I used to make this all the time at Allyson's. I miss that place so much.
Anyway... these are pretty basic guidelines for a typical fruit salad with a yummier dressing than marshmallow stuff or whipped cream.
Mix together:
1 cup strawberries
2 bananas
1 cup blueberries (NE Oregon: use huckleberries. Western Oregon, use blackberries!)
1 tart apple, cut into cubes
1/2 cup sliced or slivered almonds
In a small bowl, mix a Fage Greek Yogurt with Honey (you know, the little personal ones) and a teaspoon of cinnamon. I like to use the 2% yogurt but Fage also makes a 0% milkfat kind.
Drizzle the dressing on the fruit salad and toss together. It is sweet just like whip cream, but the cinnamon makes it just a little different. Plus, the yogurt has tons of protein and less processed sugar than whipped cream or Cool Whip.
You can keep this salad in the fridge for a day but you will need to drain excess juices off before serving.
No comments:
Post a Comment